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Dry January: What are the benefits and drawbacks?

What is Dry January?Dry January is a campaign run by Alcohol Change UK, in which participants give up alcohol for the month.What do the...

How To Cook Sweet Potatoes

Want to try planting your own sweet potato crop at home? Get plenty of advice for how to grow sweet potatoes, at GardenersWorld.com.Discover our...

What are the best exercises to burn fat?

Although eating too much fat can be unhealthy, there are certain types of fat we must get from our diet because they’re essential to...

Top 10 benefits of a vegetarian diet

Curious about trying a vegetarian diet? Check out our vegetarian breakfast, lunch and dinner recipes. We also have vegetarian comfort foods, curries and budget...

Our top 15 best low-carb fruits

It is the type of carb that determines how your body and health are affected. Fruits high in simple carbs or sugars tend to...

Good Food podcast – Michel Roux, Tom Kerridge & Brin Pirathapan on the best turkey to buy and festive favourites

Good Food podcastThis week's episode was recorded at the Good Food Show in Birmingham. Host Samuel Goldsmith sits down with Michel Roux, Tom Kerridge...

How to go vegan | Good Food

Why is a vegan diet good for the planet?Many believe that by producing more plant foods, we use less land and fewer resources while...

Best vegan protein swaps | Good Food

Which foods are sources of protein?Animal foods like meat and fish are often referred to as ‘complete’ sources of protein (meaning they contain all...

Packham On Veganism, Sustainability And His Love For Nature

His dietary choices also reflect how he manages stress and anxiety. “For autistic people, control of your environment, whether that’s physical, emotional, temporal, or...

Best biotin supplements for healthy hair, skin and nails

Jump to section:Best Biotin supplementsNutrition Geeks Biotin Growth +Available from Nutrition Geeks (£9.99), Amazon (£9.99), Freedom Clinic (£9.99)Price per day 11pStar rating 4.5/5For a...
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A Must Try Recipe

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